Wellmann
Dietician in Sandton

Jeske Wellmann [Registered Dietician] SA.
Jeske Wellmann is a registered dietitian in South Africa and has been working in private practice for over 15 years.

Jeske Wellmann is a registered dietitian in South Africa and has been working in private practice for over 15 years. She has a passion for nutrition and educating the public on improving their lifestyle choices in an easy to apply manner to get sustainable results. She is a co-author of three popular recipe books, Sustained Energy for Kids and Snacks and Treats for Sustained Energy 1 Eat well, feel well. Daniella da Mota, a dynamic dietitian, joined the practice with lots of current knowledge, and is adding value to the treatment of all patients. We as dietitians are able to assist in all areas of nutrition and nutrition interventions to improve the current health situation and to add value to recovery. Some of the conditions where nutrition therapy can play a role are; diabetes, heart disease, intestinal disorders, allergies and food intolerance and advice during different stages in life i.e. introducing solid food to babies, childhood and its challenges and pregnancy to mention a few. We consult patients in hospital (Sandton Medi-Clinic) and also ha ve a private practice in Bryanston, Johannesburg. These recipe books will inspire you to easily put theory into practice and to ensure good tasty meals. They are for the whole family and are based on the lower glycemic index, controlled glycemic load and lower fat cooking principles. Healthy, nutritious, easy cooking for all, including those with diabetes, heart disease, high cholesterol, ADHD, chronic fatigue and those wishing to lose weight. All of these books are based on the lower Glycemic index and controlled glycemic load principles. The Glycemic index (GI) is a physiological measure of how carbohydrate food affects the blood glucose levels. When using the glycemic index correctly, optimal blood glucose control is easy and has other health benefits as well. It will improve concentration levels, lowers blood pressure, helps to keep hunger pangs at bay and thus also assists in weight loss. It can also lower cholesterol levels and improve energy in all walks of life. If you are outside of South Africa, we can still mail the books, but appropriate fees will have to be calculated.