Sarah Wildy, Registered Dietician
Health in Sandton
www.sarahwildy.co.za
Address
Leslie Ave East. Magalies View. Sandton. Gauteng. 2067Are you the owner or manager of this company?
What you should know about Sarah Wildy, Registered Dietician
She completed her Bachelor of Science degree in Dietetics and her Post-Graduate Diploma in Dietetics at the University of Natal, Pietermaritzburg. She is married with two young and busy daughters, and understands the stress of trying to lead a balanced and healthy life. She is committed to guiding and educating her patients to achieve their personal health and nutritional goals. Her main interest is treating conditions related to lifestyle, and helping people to understand what healthy eating means to them. Just by following a healthy diet, and by keeping active one is well on the way to preventing many lifestyle-related diseases, and feeling truly well. In this day and age, one is constantly bombarded with many confusing facts and misinformation about nutrition, that one does not know what a healthy diet entails. Sarah strongly recommends that should you have any questions about nutrition, then consult a dietician. Dieticians are scientifically trained to assess and treat you as an individual. Tammy is a Registered Dietitian who studied at Stellenbosch University. During her internship in Tygerburg Hospital she gained experience in oncology, internal diseases, diabetes, cardiovascular diseases, renal diseases, and paediatrics. She has special interests in weight loss, eating disorders, food allergies, disease-specific nutrition management, and sports nutrition. She believes in evidence based information and is passionate about improving a person's quality of life. Tammy believes that since we are all different with respect to our metabolism, how much exercise we do, our health conditions and economic circumstances, our diet prescription should be individualised so that is is sustainable. Sarah and Tammy are registered on the Discovery Vitality network, and you can earn 1000 Vitality points for a consultation with them. - view our schedule and book your appointment online, or phone in during office hours. She will help you work out what to eat and when; give you ideas of the portions that are right for you; help you come up with meal ideas; figure out what to take to work and how to cope when things get busy. We will offer ongoing support, advice, motivation and encouragement to help you all the way! We will help you address the reasons why you are bigger than you would like to be; the habits, routines, stressful and emotional times. Other factors which can affect your weight including hormonal imbalances, sleep and stress will also be considered. We can help break down your barriers to change and get you into a great routine that lasts.
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