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Posture, Biomechanics and Functional fitness. Core strengthening and functional fitness are vital components of the programme. A structured exercise programme is then given to correct posture and biomechanics focusing on the specific imbalances. These could be postural (due to lifestyle habits), or present as a result of an injury; or due to a particular sport. The purpose of Kinetic therapy is to identify client specific muscular and skeletal imbalances. Studio Located in Bryanston.
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